Reboot- Jan 25- Retreat-


Event Details

  • Date: Saturday, January 25th, 2020

Reboot- Jan 25- Retreat

 

Heroes In Transition is proud to announce REBOOT, an innovative course designed for active/veteran military women and female spouses of active duty/veterans. REBOOT empowers participants’ in self-awareness and guides them to make choices that increase their experience of daily happiness. This nine-week course begins on January 25, 2020 with a full day retreat,followed by a 2 hour class each week for 7 consecutive weeks. The course ends with a half day retreat in March. Each session is designed to help develop skills to build resiliency, cultivate mindfulness that fosters good health and well-being, and to create a community among participants. Mind-body techniques such as yoga, meditation and Reiki will be offered. This course is offered FREE of charge for all participants. For more information, please email contact@heroesintransition.org. Space is limited